Fruit, nut and seed trail mix

Fruit, nut and seed trail mix

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Keep this crunchy trail mix at hand to boost your energy levels throughout the day.

The ingredient of Fruit, nut and seed trail mix

  1. 1/4 cup maple syrup
  2. 1/4 cup chopped dried figs
  3. 1/4 cup chopped dried apricots
  4. 1/4 cup shelled pumpkin seeds
  5. 1/2 cup peanuts
  6. 1/2 cup almonds
  7. 3/4 cup roughly chopped pecans

The instruction how to make Fruit, nut and seed trail mix

  1. Place pecans, almonds and peanuts in a bowl with pumpkin seeds, dried apricots and dried figs. Drizzle with maple syrup, toss to coat and spread onto a baking tray lined with baking paper. Bake at 180u00b0C for 15 minutes or until golden. Cool, then store in an airtight container for up to one week. Half a cup with some yoghurt makes this a nutritious snack.

Nutritions of Fruit, nut and seed trail mix

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calories: https://schema.org
calories: NutritionInformation

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